An almost 62 year old version of Eka Pada Urdhva Dhanurasana.

Getting there- it’s a step by step process that’s been sidelined with first a nerve injury to my left shoulder and then a mountain/hiking accident that left me with bruised (thankfully not fractured) ribs….

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2 thoughts on “An almost 62 year old version of Eka Pada Urdhva Dhanurasana.

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